Our Program

Our Small Group Training Program

The Coaching Program Designed for YOU

If you're ready to build strength, boost confidence, and achieve sustainable results, it’s time to train with us.

At Unlimited Fitness, we offer more than just workouts—we provide a complete coaching experience in a supportive, results-driven environment.

Our private, members-only studio is designed for women who want expert guidance, personal attention, and a community that lifts each other up.

A Smarter Way to Train

Our unique pod system allows us to run Small Group Training at an exceptionally high standard, giving you all the benefits of 1:1 coaching without the cost.

✔ Individualized training plans tailored to your needs
✔ Limited group size for focused coaching and personal attention
✔ Progress tracking & structured programming to keep you on track
✔ Fun, supportive community that keeps you motivated

Unlike traditional bootcamps that focus on intensity without a plan, our structuredtraining programs help you build strength, tone up, and improve fitness safely and effectively.

What’s Included in Our Coaching Program?

We specialise in Small Group Training, our exclusive coaching model that delivers:

🔹 Full-body strength & conditioning workouts tailored to your level
🔹 Real-world nutrition coaching – no fad diets, no restriction
🔹 Accountability & ongoing support to keep you consistent
🔹 Expert coaching so you train safely and effectively

Our members achieve results not by following quick-fix trends, but by learning sustainable habits that fit their lifestyle.

Who Is This Program For?

If you’re looking for:

  • Workouts designed to tone muscle and burn fat while building confidence

  • A nutrition plan that fits your lifestyle (yes, you can still enjoy your favourite foods—wine included!)

  • Accountability, expert coaching, and a supportive community

Then this is the coaching program you’ve been looking for.

Mum & Baby Program

Come join our Mum and Baby Program where we help you tone up and rebuild your core, while having fun with a supportive group of like-minded women.
Our private studio has been designed to provide you the safest training environment (where you bring your baby along) while still getting you the results you want.
Our 6 week program which will run on Tuesday and Thursday at 10.30am here in Oranmore
On this 6 week program you will be training in a comfortable environment, with women the same as you, and getting both mental and physical benefits.
New mums can feel quite isolated, so having a social group that will benefit you physically and mentally, is vitally important.
We will be resuming our Mum & Baby classes soon due to such popular demand. We'll keep you updated on our social media regarding our next intake date